Neuroanatomist
Jill Bolte Taylor
had an opportunity few brain scientists would wish for: One morning,
she realized she was having a massive stroke. As it happened -- as she
felt her brain functions slip away one by one, speech, movement,
understanding -- she studied and remembered every moment.
Jill describes her
spiritual experience of heightened awareness of who she really is
emerge as the normal brain chatter disappeared as her stroke was
progressing.
This is a powerful story of
recovery and awareness -- of how our tool the brain defines us and
connects us to the world and to one another.
Below is her transcript of a talk she gave
February 2008 in Monterey, California.
I grew up to study the brain because I have a brother
who has been diagnosed with a brain disorder, schizophrenia. And as a
sister and as a scientist, I wanted to understand, why is it that I
can take my dreams, I can connect them to my reality, and I can make
my dreams come true -- what is it about my brother's brain and his
schizophrenia that he cannot connect his dreams to a common, shared
reality, so they instead become delusions?
So I dedicated my career to research into the severe
mental illnesses. And I moved from my home state of Indiana to Boston
where I was working in the lab of Dr. Francine Benes, in the Harvard
Department of Psychiatry. And in the lab, we were asking the question,
What are the biological differences between the brains of individuals
who would be diagnosed as normal control, as compared to the brains of
individuals diagnosed with schizophrenia, schizoaffective, or bipolar
disorder?
So we were essentially mapping the microcircuitry of
the brain, which cells are communicating with which cells, with which
chemicals, and then with what quantities of those chemicals. So there
was a lot of meaning in my life because I was performing this kind of
research during the day. But then in the evenings and on the weekends
I traveled as an advocate for NAMI, the National Alliance on Mental
Illness.
But on the morning of December 10 1996 I woke up to
discover that I had a brain disorder of my own. A blood vessel
exploded in the left half of my brain. And in the course of four hours
I watched my brain completely deteriorate in its ability to process
all information. On the morning of the hemorrhage I could not walk,
talk, read, write or recall any of my life. I essentially became an
infant in a woman's body.
If you've ever seen a human brain, it's obvious that
the two hemispheres are completely separate from one another. And I
have brought for you a real human brain. [Thanks.] So, this is a real
human brain. This is the front of the brain, the back of the brain
with a spinal cord hanging down, and this is how it would be
positioned inside of my head. And when you look at the brain, it's
obvious that the two cerebral cortices are completely separate from
one another. For those of you who understand computers, our right
hemisphere functions like a parallel processor. While our left
hemisphere functions like a serial processor. The two hemispheres do
communicate with one another through the corpus collosum, which is
made up of some 300 million axonal fibers. But other than that, the
two hemispheres are completely separate. Because they process
information differently, each hemisphere thinks about different
things, they care about different things, and dare I say, they have
very different personalities. [Excuse me. Thank you. It's been a joy.]
Our right hemisphere is all about this present moment.
It's all about right here right now. Our right hemisphere, it thinks
in pictures and it learns kinesthetically through the movement of our
bodies. Information in the form of energy streams in simultaneously
through all of our sensory systems. And then it explodes into this
enormous collage of what this present moment looks like. What this
present moment smells like and tastes like, what it feels like and
what it sounds like. I am an energy being connected to the energy all
around me through the consciousness of my right hemisphere. We are
energy beings connected to one another through the consciousness of
our right hemispheres as one human family. And right here, right now,
all we are brothers and sisters on this planet, here to make the world
a better place. And in this moment we are perfect. We are whole. And
we are beautiful.
My left hemisphere is a very different place. Our left
hemisphere thinks linearly and methodically. Our left hemisphere is
all about the past, and it's all about the future. Our left hemisphere
is designed to take that enormous collage of the present moment. And
start picking details and more details and more details about those
details. It then categorizes and organizes all that information.
Associates it with everything in the past we've ever learned and
projects into the future all of our possibilities. And our left
hemisphere thinks in language. It's that ongoing brain chatter that
connects me and my internal world to my external world. It's that
little voice that says to me, "Hey, you gotta remember to pick up
bananas on your way home, and eat 'em in the morning." It's that
calculating intelligence that reminds me when I have to do my laundry.
But perhaps most important, it's that little voice that says to me, "I
am. I am." And as soon as my left hemisphere says to me "I am," I
become separate. I become a single solid individual separate from the
energy flow around me and separate from you.
And this was the portion of my brain that I lost on
the morning of my stroke.
On the morning of the stroke, I woke up to a pounding
pain behind my left eye. And it was the kind of pain, caustic pain,
that you get when you bite into ice cream. And it just gripped me and
then it released me. Then it just gripped me and then released me. And
it was very unusual for me to experience any kind of pain, so I
thought OK, I'll just start my normal routine. So I got up and I
jumped onto my cardio glider, which is a full-body exercise machine.
And I'm jamming away on this thing, and I'm realizing that my hands
looked like primitive claws grasping onto the bar. I thought "that's
very peculiar" and I looked down at my body and I thought, "whoa, I'm
a weird-looking thing." And it was as though my consciousness had
shifted away from my normal perception of reality, where I'm the
person on the machine having the experience, to some esoteric space
where I'm witnessing myself having this experience.
And it was all every peculiar and my headache was just
getting worse, so I get off the machine, and I'm walking across my
living room floor, and I realize that everything inside of my body has
slowed way down. And every step is very rigid and very deliberate.
There's no fluidity to my pace, and there's this constriction in my
area of perceptions so I'm just focused on internal systems. And I'm
standing in my bathroom getting ready to step into the shower and I
could actually hear the dialog inside of my body. I heard a little
voice saying, "OK, you muscles, you gotta contract, you muscles you
relax."
And I lost my balance and I'm propped up against the
wall. And I look down at my arm and I realize that I can no longer
define the boundaries of my body. I can't define where I begin and
where I end. Because the atoms and the molecules of my arm blended
with the atoms and molecules of the wall. And all I could detect was
this energy. Energy. And I'm asking myself, "What is wrong with me,
what is going on?" And in that moment, my brain chatter, my left
hemisphere brain chatter went totally silent. Just like someone took a
remote control and pushed the mute button and -- total silence.
And at first I was shocked to find myself inside of a
silent mind. But then I was immediately captivated by the magnificence
of energy around me. And because I could no longer identify the
boundaries of my body, I felt enormous and expansive. I felt at one
with all the energy that was, and it was beautiful there.
Then all of a sudden my left hemisphere comes back
online and it says to me, "Hey! we got a problem, we got a problem, we
gotta get some help." So it's like, OK, OK, I got a problem, but then
I immediately drifted right back out into the consciousness, and I
affectionately referred to this space as La La Land. But it was
beautiful there. Imagine what it would be like to be totally
disconnected from your brain chatter that connects you to the external
world. So here I am in this space and any stress related to my, to my
job, it was gone. And I felt lighter in my body. And imagine all of
the relationships in the external world and the many stressors related
to any of those, they were gone. I felt a sense of peacefulness. And
imagine what it would feel like to lose 37 years of emotional baggage!
I felt euphoria. Euphoria was beautiful -- and then my left hemisphere
comes online and it says "Hey! you've got to pay attention, we've got
to get help," and I'm thinking, "I got to get help, I gotta focus." So
I get out of the shower and I mechanically dress and I'm walking
around my apartment, and I'm thinking, "I gotta get to work, I gotta
get to work, can I drive? can I drive?"
And in that moment my right arm went totally paralyzed
by my side. And I realized, "Oh my gosh! I'm having a stroke! I'm
having a stroke!" And the next thing my brain says to me is, "Wow!
This is so cool. This is so cool. How many brain scientists have the
opportunity to study their own brain from the inside out?"
And then it crosses my mind: "But I'm a very busy
woman. I don't have time for a stroke!" So I'm like, "OK, I can't stop
the stroke from happening so I'll do this for a week or two, and then
I'll get back to my routine, OK."
So I gotta call help, I gotta call work. I couldn't
remember the number at work, so I remembered, in my office I had a
business card with my number on it. So I go in my business room, I
pull out a 3-inch stack of business cards. And I'm looking at the card
on top, and even though I could see clearly in my mind's eye what my
business card looked like, I couldn't tell if this was my card or not,
because all I could see were pixels. And the pixels of the words
blended with the pixels of the background and the pixels of the
symbols, and I just couldn't tell. And I would wait for what I call a
wave of clarity. And in that moment, I would be able to reattach to
normal reality and I could tell, that's not the card, that's not the
card, that's not the card. It took me 45 minutes to get one inch down
inside of that stack of cards.
In the meantime, for 45 minutes the hemorrhage is
getting bigger in my left hemisphere. I do not understand numbers, I
do not understand the telephone, but it's the only plan I have. So I
take the phone pad and I put it right here, I'd take the business
card, I'd put it right here, and I'm matching the shape of the
squiggles on the card to the shape of the squiggles on the phone pad.
But then I would drift back out into La La Land, and not remember when
I come back if I'd already dialed those numbers.
So I had to wield my paralyzed arm like a stump, and
cover the numbers as I went along and pushed them, so that as I would
come back to normal reality I'd be able to tell, yes, I've already
dialed that number. Eventually the whole number gets dialed, and I'm
listening to the phone, and my colleague picks up the phone and he
says to me, "Whoo woo wooo woo woo." [laughter] And I think to myself,
"Oh my gosh, he sounds like a golden retriever!" And so I say to him,
clear in my mind I say to him. "This is Jill! I need help!" And what
comes out of my voice is, "Whoo woo wooo woo woo." I'm thinking, "Oh
my gosh, I sound like a golden retriever." So I couldn't know, I
didn't know that I couldn't speak or understand language until I
tried.
So he recognizes that I need help, and he gets me
help. And a little while later, I am riding in an ambulance from one
hospital across Boston to Mass General Hospital. And I curl up into a
little fetal ball. And just like a balloon with the last bit of air
just, just right out of the balloon I felt my energy lift and I felt
my spirit surrender. And in that moment I knew that I was no longer
the choreographer of my life. And either the doctors rescue my body
and give me a second chance at life or this was perhaps my moment of
transition.
When I awoke later that afternoon I was shocked to
discover that I was still alive. When I felt my spirit surrender, I
said goodbye to my life, and my mind is now suspended between two very
opposite planes of reality. Stimulation coming in through my sensory
systems felt like pure pain. Light burned my brain like wildfire and
sounds were so loud and chaotic that I could not pick a voice out from
the background noise and I just wanted to escape. Because I could not
identify the position of my body in space, I felt enormous and
expensive, like a genie just liberated from her bottle. And my spirit
soared free like a great whale gliding through the sea of silent
euphoria. Harmonic. I remember thinking there's no way I would ever be
able to squeeze the enormousness of myself back inside this tiny
little body.
But I realized "But I'm still alive! I'm still alive
and I have found Nirvana. And if I have found Nirvana and I'm still
alive, then everyone who is alive can find Nirvana." I picture a world
filled with beautiful, peaceful, compassionate, loving people who knew
that they could come to this space at any time. And that they could
purposely choose to step to the right of their left hemispheres and
find this peace. And then I realized what a tremendous gift this
experience could be, what a stroke of insight this could be to how we
live our lives. And it motivated my to recover.
Two and a half weeks after the hemorrhage, the
surgeons went in and they removed a blood clot the size of a golf ball
that was pushing on my language centers. Here I am with my mama, who's
a true angel in my life. It took me eight years to completely recover.
So who are we? We are the life force power of the
universe, with manual dexterity and two cognitive minds. And we have
the power to choose, moment by moment, who and how we want to be in
the world. Right here right now, I can step into the consciousness of
my right hemisphere where we are -- I am -- the life force power of
the universe, and the life force power of the 50 trillion beautiful
molecular geniuses that make up my form. At one with all that is. Or I
can choose to step into the consciousness of my left hemisphere. where
I become a single individual, a solid, separate from the flow,
separate from you. I am Dr. Jill Bolte Taylor, intellectual,
neuroanatomist. These are the "we" inside of me.
Which would you choose? Which do you choose? And when?
I believe that the more time we spend choosing to run the deep inner
peace circuitry of our right hemispheres, the more peace we will
project into the world and the more peaceful our planet will be. And I
thought that was an idea worth spreading.